Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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We now offer personal training sessions with Ken Rashad, our rehab specialist and trainer. Build your body, strengthen your core, train for a marathon, improve your golf swing, or tone your abs and arms. Come in with an idea of what you want to accomplish and Ken will teach you how to get there.
Appointments are available between noon and 2PM on MWF and throughout the day and into the evening on Thursdays. Late morning Saturday appointments are also available.
SINGLE 30-MINUTE SESSION- $45
PACKAGE OF THREE 30-MINUTE SESSIONS- $125
PACKAGE OF SIX 30-MINUTE SESSIONS- $235
SINGLE 60-MINUTE SESSION- $65
PACKAGE OF THREE 60-MINUTE SESSIONS- $185
PACKAGE OF SIX 60-MINUTE SESSIONS- $335
Come in for a complimentary assessment session at no obligation. Call 630.963.0080 to book your appointment.