Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Posted on 11-24-2017
Vibration Therapy: Improving Muscle and Bone Strength, Flexibility, and Circulation
Vibration therapy has been around since the 1800’s, but really started to get researchers’ attention in the 1960’s with the space program. They found that astronauts developed and maintained muscle and bone mass more effectively during their space explorations. Since then, vibration therapy has played a role in the performance and rehabilitative settings, helping athletes and injury sufferers alike, accelerate strength and recovery.
This helps in several different ways.
At Korwitts Chiropractic Center, our rehab department uses vibration therapy to help patients accelerate their recovery. We use several different methods to make sure the entire body is treated, providing both immediate and long term pain relief. Call the office at (630) 963-0080 to learn more.
Published by: Justin Reich, Exercise Rehab Specialist
There are no comments for this post. Please use the form below to post a comment.